Rachel Tavel, P.T., D.P.T, C.S.C.S

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a freelance writer. Tavel is a regular contributor to Men's Health, for which she has a recurring series called "Your Personal PT." Her writing has also appeared in Runner's World, SELF, Bustle, HuffPost and Bicycling magazine. She recently co-wrote a book, Stretch Yourself Healthy. Tavel is passionate about sharing her expertise with others so that people can gain a better understanding of their bodies while learning how to treat and prevent pain.

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a freelance writer. Tavel is a regular contributor to Men's Health, for which she has a recurring series called "Your Personal PT." Her writing has also appeared in Runner's World, ....Read More