Erin Gregory

Contributor Health

Erin Gregory has served the health and wellness industry in a variety of roles, including as a certified fitness instructor and team coordinator, varsity athlete and YMCA director. She is passionate about serving the community and educating readers about the importance of health in their everyday lives. She has shared her expertise as a writer for a variety of publications for the last 15 years.

Latest
Archive

  • What Is Gua Sha And Can It Help You?

    Gua sha is a traditional Eastern Asian medicine technique that uses a series of tools to scrape or rub the skin in order to relieve blood stagnation, or stasis, which refers to when blood does not adequately reach all areas...

  • CBD For Seizures: Benefits, Risks And More

    One in 26 people in the United States are diagnosed with epilepsy at some point in their lives. Although anyone could potentially experience a seizure, individuals diagnosed with epilepsy are considered to be at a higher risk of developing recurring...

  • Platelet Rich Plasma: Everything You Need To Know

    Imagine having the ability to improve your body’s recovery time from an injury, be it a chronic case of tendinopathy (any tendon condition that causes pain and swelling) or post-surgery inflammation. With platelet-rich plasma (PRP) injections, it’s possible. Learn more...

  • Jojoba Oil: Uses, Benefits And Side Effects

    Natural remedies such as plant extracts and herbs have long been used in traditional medicine. Today, around 75% of the world still relies on natural remedies for a variety of healthcare needs, according to ​​the World Health Organization, and many...

  • CBD For Arthritis: Benefits, Risks And More

    Arthritis patients live with chronic pain—pain which can become debilitating if it goes unaddressed. One innovation in pain management is the use of cannabidiol, or CBD. While there is no cure for arthritis pain, early studies have shown that CBD...

  • Your Guide To Types Of Skin Rashes

    Itching, chafing, burning and redness can all be unpleasant symptoms of a skin rash. But how can you tell the difference between a minor case of eczema or psoriasis and perhaps something more serious? Read on to learn more about...

  • Skin Lesions: Types, Causes And Treatments

    Skin lesions are lumps, bumps, rashes, blisters, sores, ulcers or discolored areas that appear on the skin and can often cause irritation, pain or at the very least, inconvenience. Most skin lesions are non-threatening or benign, but with skin cancer...
What Is Gua Sha And Can It Help You? CBD For Seizures: Benefits, Risks And More Platelet Rich Plasma: Everything You Need To Know
Jojoba Oil: Uses, Benefits And Side Effects CBD For Arthritis: Benefits, Risks And More
Your Guide To Types Of Skin Rashes
Skin Lesions: Types, Causes And Treatments

More from