Jennipher Walters
Contributor
Health
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The Best Office Chairs For Back Pain Of 2022
Whether you’re working from home or back in the office, there’s one thing likely missing your attention: what’s supporting your body while you sit. That’s right, we’re talking about your office chair—and not just for comfort reasons (although that’s important,... -
7 Expert Tips For Improving Flexibility
Flexibility can seem like something you’re either born with or not. Walk into any yoga class and you can see it firsthand—there’s one group of people who can easily bend, twist and touch their toes and another group who relies... -
Upright GO2 Posture Trainer Review
You’ve probably been told to “stand up straight” before—and, if you’re like me, you likely rolled your eyes at the suggestion. But good posture is an important part of health, especially back health. If you don’t have the best posture,... -
Everything You Need To Know About Inversion Tables
Remember hanging upside down on the playground as a kid, feeling all stretched out as you looked out at the world from a different perspective? Back then, it was just fun. But for adults, especially those with back pain, spending...
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