Invisible braces in general offer a number of benefits, says Payam C. Ataii, D.M.D., a dentist at Laser Dental Center in Laguna Hills, California. Aligners have been proven to be a faster and significantly more efficient way to straighten your teeth when compared to traditional braces, with an average treatment time of four to eight months, Ataii says.
Another benefit of invisible braces is improved oral hygiene. “With braces, some may find it difficult to do something as simple as brushing their teeth effectively. Clear aligners give you the ability to take them off, brush and floss your teeth and put them right back in when you’re done,” says Ataii.
Because they’re removable, invisible braces offer more flexibility when it comes to food choices as well—your diet isn’t limited by hard, chewy or brittle foods, says Patricia J. Panucci D.M.D., a dentist and owner of Beach Braces in Manhattan Beach, California.
Perhaps the biggest benefit of at-home teeth aligners is their convenience, offering an improved smile right from the comfort of home, Panucci adds. “For those worried about their appearance with metal braces, clear aligners allow you to go through your smile journey most discreetly.”