Keri Gans, R.D.N.

Advisory Board Member

2022

Nutrition

Forbes Health Advisory Board Member

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, helps to convey her no-nonsense and fun approach to living a healthy lifestyle. Gans is a sought-after nutrition expert and has conducted thousands of interviews worldwide. Her expertise has been featured in popular media outlets such as, Forbes, Shape, Prevention, Women’s Health, The Dr. Oz Show, Good Morning America and FOX Business. She lives in New York City with her husband Bart and four-legged son Cooper, is a huge animal lover, Netflix aficionado and martini enthusiast.

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, helps to convey her no-nonsense and fun approach to living a healthy lifestyle. Gans is a sought-after nutrition expert and has conducted thousands of interviews worldwide. Her ....Read More

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Board Certifications and Training

  • Registered Dietitian Nutritionist (R.D.N.)
  • Certified Dietitian Nutritionist (C.D.N.)
  • Certified Yoga Teacher (C.Y.T)
  • Member of the Academy of Nutrition and Dietetics

Education

  • New York University (Masters degree in Science, Clinical Nutrition)
  • Ohio University, (Bachelors Degree in Business Administration, Marketing)

Achievements

  • Former spokesperson for The Academy of Nutrition and Dietetics
  • Former president of The New York State Academy of Nutrition and Dietetics
  • Winner of the Media Excellence Award, The New York State Academy of Nutrition and Dietetics
  • Winner of the Emerging Dietetic Leader Award, The New York State Academy of Nutrition and Dietetics

  • A Guide To The Best Vitamins For Hair Growth

    Vitamins and supplements that promise hair growth almost sound too good to be true. Can taking a pill once or twice a day really make your hair longer, stronger and healthier? Hair loss or thinning hair can be caused by...

  • Here’s How Much Water You Should Drink A Day, According To Experts

    Up to 60% of the average adult human body is water, making proper hydration critical for proper function. But how much water do you really need in a day? For years, we’ve been told to drink at least eight glasses...

  • Liquid Chlorophyll: Everything You Need To Know

    You might remember chlorophyll from your middle school biology class as the compound that gives plants their distinct green color. But did you know chlorophyll can also be used as a dietary supplement? When sourced from algae like spirulina or...

  • What Is The Keto Flu?

    If you’re embarking on a new weight loss journey, you may be considering the ever-popular ketogenic diet, also known as the keto diet—a high-fat, very-low-carbohydrate diet that can result in rapid weight loss, according to research. People following the keto...

Health Philosophy

I think overall the health of an individual is multi-faceted. We need to look at one’s overall lifestyle, which includes nutrition, sleep, activity and stress. I do not believe in any fad or restrictive diet, but rather have more of an all foods approach. I am also a huge fan of making small behavior changes with the goal of achieving success for a lifetime